Have you ever been afraid to take on a new challenge or experienced anxiety in the face…
Category:
Fitness
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You’ve got the sweats (not the comfy kind) and the sniffles, and you feel off. You’re definitely…
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This year, rather than vowing to hit the gym in pursuit of that elusive six-pack, why not…
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Imagine getting a call from the sports organization of your dreams to compete in a last-minute, very…
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Stress is bad, right? Clammy palms, pie-plate stains on the armpits of your shirt, and ruining any…
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Morgan Mitchell is almost supernaturally fast—a vegan track and field phenom who’s run the 400m in a…
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For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting…
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You do it because it’s your routine, or maybe you don’t do it because it’s become routine.…
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Physical activity keeps your body strong in more ways than one. Paired with proper nutrition, a strong…
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Can it save your relationship? Maybe. Can it save your life? Definitely! Working out with a partner…